Banana Protein Shake Recipe

A creamy, satisfying shake — perfect after a workout.

Ingredients

• 2 scoops Formula 1 Banana shake
• 250 ml cold milk or water
• 1 ripe banana
• A handful of ice

Method

1. Add all ingredients to your shaker.
2. Shake vigorously for 20–30 seconds.
3. Enjoy immediately.

Tip: add a teaspoon of peanut butter for extra richness.